Volume 1 of the series

Is my relationship difficult, disappointing, or destructive

a woman's guide to identifying and navigating toxic relationships. This ebook is for anyone looking to evaluate and understand their relationship dynamics, empowering them to make confident decisions for their emotional well-being and future. Whether you’re seeking clarity, healing, or guidance, this resource provides the tools you need to take control and move forward.
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About the ebook

In Is My Relationship Difficult, Disappointing, or Destructive? you'll gain clarity and insight into your relationship dynamics and how they may be impacting your emotional, mental, and physical well-being. This ebook includes:

  • A Self-Assessment – Thought-provoking questions to help you reflect on your relationship and identify patterns that may be harmful or unhealthy.
  • Clear Relationship Indicators – Learn to recognize the signs of a difficult, disappointing, or destructive relationship and how they show up in everyday interactions.
  • Practical Tools for Reflection – Exercises to help you assess your boundaries, emotional needs, and overall well-being within your relationship.
  • Guidance on Emotional Impact – Understand how your relationship may be affecting your mental health, self-worth, and future happiness.
  • Steps to Reclaim Your Power – Actionable strategies to help you make empowered decisions, whether you’re seeking change, healing, or separation.
  • A Path Forward – A roadmap for moving forward, including tips for building healthier relationships and ensuring you don’t settle for less than you deserve.

Practical approach

Our training is designed to provide the skills in a practical approach. Our students' success is our best asset in showing the quality of our training.

Globally oriented

Strategies shared and knowledge earned allows our students to immediately set up their business and start offering their services around the globe.

For your life and career

Whether you want to boost your career within the company you are working or grow at your own business by applying the latest strategies we teach, this is the way.

Course Lessons

Alfia Caldwell

As a certified trauma-informed executive coach with over 17 years of experience working alongside C-suite executives, senior leaders, and entrepreneurs, Alfia have witnessed firsthand both how the strain of toxic relationships can affect one's emotional, mental, and physical health. She has also seen the transformative power of resilience, self-awareness, and strategic boundaries while working with clients to help them heal, rebuild, and thrive. Alfia is the author of several eBooks and her upcoming book, When Gaslights Become Disco Balls, where she teaches readers how to recognize narcissistic behavior and navigate the complexities of narcissistic relationships.
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